Safety

Get help now

We understand that life can sometimes feel overwhelming, and everyone goes through challenging times. If you are experiencing distress or having thoughts of suicide, please don’t use the website and call 988.

There are resources and people ready to support you. Before continuing on our site, please consider the following options for immediate help

911 Emergency
988 National Suicide Prevention Lifeline

+1 (800) 799-7233 National Domestic Violence Hotline
+1 (800) 996-6228 Family Violence Helpline
+1 (800) 784-2433 National Hopeline Network
1 (800) 366-8288 Self-Harm Hotline
+1 (800) 230-7526 Planned Parenthood Hotline
+1 (800) 222-1222 American Association of Poison Control Centers
+1 (800) 622-2255 Alcoholism & Drug Dependency Hope Line
+1 (800) 233-4357 National Crisis Line, Anorexia and Bulimia
+1 (888) 843-4564 GLBT Hotline
+1 (866) 488-7386 TREVOR Crisis Hotline
+1 (800) 221-7044 AIDS Crisis Line
+1 (800) 422-4453 The Childhelp National Child Abuse Hotline
+1 (877) 565-8860 The Trans Lifeline